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Topic · Evolution Lab

Meditation online, live

Meditating with an app is convenient but easy to drop. Live in a group it feels different: there is a set time, there are guides and there are people doing the practice with you. At Evolution Lab this practice is called a transmission.

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What a transmission is

A transmission is the main practice of the week: about 45 minutes lying down to music. The guides set the direction, and you observe your sensations, images and state.

In form a transmission feels like meditation, but at its heart is Atmahealing, a method from the International Academy of Atmalogy in which you draw on your own inner resources, with no outside intervention. You don’t need to know anything about the method beforehand: a comfortable place and headphones are enough. You can try it at the free open session.

How it works at Evolution Lab

  • Every Monday at 19:00 CET: 45 minutes of questions and answers, then a 45‑minute main session
  • Camera optional, practice lying down
  • A recording within a day so you can do it when it suits you
  • After the practice you can share what you noticed in the group chat
  • 6 months: 11 live sessions, 7 of them quantum transmissions
“I feel honoured to share such a personal journey with others.”
Claudia W. · Cohort 3.0

A good fit if you

  • Want to meditate regularly and not alone
  • Find it easier to practise with a guide than on your own
  • Are open to the founders’ spiritual language

Better to wait if you

  • Are looking for treatment for insomnia or anxiety
  • Only want a 10‑minute meditation without a group
  • Can’t make evening sessions in Central European Time

Evolution Lab is a spiritual and educational practice. It is not medical or psychotherapeutic care and does not replace it.

Questions

In short

How is a transmission different from ordinary meditation?
In form it is like a guided meditation. The difference is what happens inside: it is an Atmahealing session tied to the cohort’s theme for the week, and afterwards you record your experience in your tracker.
I’ve never meditated. Will this work for me?
Yes. The guides explain what to do, and you can do the practice lying down without any special skills.
What if I fall asleep during the practice?
It happens. You can repeat the practice from the recording whenever suits you.
Which languages are the sessions in?
Everything happens in three languages, the sessions and the chat alike: English, Ukrainian and Russian. So do the materials.

Other topics: Online spiritual practiceHow to find yourselfEmbodiment practice onlineQuantum transitionSpiritual growth program

Open session · Zoom · 60 min · free

Try it before you decide

Come to the open session: the founders explain the format, lead a short practice and answer your questions.

Just looking for now? Read our Telegram channel

Open session · freeRegister